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Nutrition
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"𝗛𝗲𝗹𝗹𝗼 𝗗𝘂𝗯𝗹𝗶𝗻 👋🏻 Feeling drained and low on energy? It's time to reclaim your vitality with 𝗘𝗱𝘂𝗰𝗼𝗴𝘆𝗺! 🌟 Our 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, 𝗡𝗲𝘄 𝗬𝗼𝘂 - 𝟮𝟴 𝗗𝗮𝘆𝘀 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 is designed to give you that energy boost you've been craving. We'll work with you to create a personalized training and nutrition plan that revitalises your body and mind. With your dedicated coach by your side, every step of the way, you'll receive the individual attention you deserve. You will lose weight, regain strength, have more energy, and regain lost muscle mass. Good news? All you need is just 20 minutes of exercise, three times a week. No more diets, no more guesswork or generic workouts that make you spend hours on the gym floor. 𝗕𝗢𝗡𝗨𝗦 𝗢𝗙𝗙𝗘𝗥: If you sign up today, you'll get 6 bonus sessions worth €150 – absolutely free! 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄! 🌟💪 #WellBeingTransformation #PersonalisedFitness #AgeIsJustANumber #HealthyAging #DedicatedCoach #YourWellnessJourney #EmbraceChange #TransformWithUs
𝗛𝗲𝗹𝗹𝗼 𝗗𝘂𝗯𝗹𝗶𝗻 👋🏻 Feeling drained and low on energy? It's time to reclaim your vitality with 𝗘𝗱𝘂𝗰𝗼𝗴𝘆𝗺! 🌟 Our 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, 𝗡𝗲𝘄 𝗬𝗼𝘂 - 𝟮𝟴 𝗗𝗮𝘆𝘀 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 is designed to give you that energy boost you've been craving. We'll work with you to create a personalized training and nutrition plan that revitalises your body and mind. With your dedicated coach by your side, every step of the way, you'll receive the individual attention you deserve. You will lose weight, regain strength, have more energy, and regain lost muscle mass. Good news? All you need is just 20 minutes of exercise, three times a week. No more diets, no more guesswork or generic workouts that make you spend hours on the gym floor. 𝗕𝗢𝗡𝗨𝗦 𝗢𝗙𝗙𝗘𝗥: If you sign up today, you'll get 6 bonus sessions worth €150 – absolutely free! 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄! 🌟💪 #WellBeingTransformation #PersonalisedFitness #AgeIsJustANumber #HealthyAging #DedicatedCoach #YourWellnessJourney #EmbraceChange #TransformWithUsHello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. 𝗕𝗢𝗡𝗨𝗦 𝗢𝗙𝗙𝗘𝗥: If you sign up today, you'll get 6 bonus sessions worth €150 – absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. 𝗕𝗢𝗡𝗨𝗦 𝗢𝗙𝗙𝗘𝗥: If you sign up today, you'll get 6 bonus sessions worth €150 – absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourneyHello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a 𝗙𝗥𝗘𝗘 𝗜𝗻𝗕𝗼𝗱𝘆 𝟱𝟳𝟬 𝗕𝗼𝗱𝘆 𝗖𝗼𝗺𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝘀𝗰𝗮𝗻 𝘄𝗼𝗿𝘁𝗵 €𝟱𝟳! Don't let this incredible opportunity to jumpstart your fitness journey slip away. Book your free consultation today! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a 𝗙𝗥𝗘𝗘 𝗜𝗻𝗕𝗼𝗱𝘆 𝟱𝟳𝟬 𝗕𝗼𝗱𝘆 𝗖𝗼𝗺𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝘀𝗰𝗮𝗻 𝘄𝗼𝗿𝘁𝗵 €𝟱𝟳! Don't let this incredible opportunity to jumpstart your fitness journey slip away. Book your free consultation today! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourneyHello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a 𝗙𝗥𝗘𝗘 𝗜𝗻𝗕𝗼𝗱𝘆 𝟱𝟳𝟬 𝗕𝗼𝗱𝘆 𝗖𝗼𝗺𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝘀𝗰𝗮𝗻 𝘄𝗼𝗿𝘁𝗵 €𝟱𝟳! Don't let this incredible opportunity to jumpstart your fitness journey slip away. 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a 𝗙𝗥𝗘𝗘 𝗜𝗻𝗕𝗼𝗱𝘆 𝟱𝟳𝟬 𝗕𝗼𝗱𝘆 𝗖𝗼𝗺𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝘀𝗰𝗮𝗻 𝘄𝗼𝗿𝘁𝗵 €𝟱𝟳! Don't let this incredible opportunity to jumpstart your fitness journey slip away. 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"Hit reset & take control of your gut health with Gut Nutrition; a 3-step functional gut health system. A specialised blend of prebiotic, probiotic and postbiotic strains, combined with a careful selection of natural functional superfood ingredients to support targeted gut health needs. Take control of your gut health in 3 easy steps: ⚡Clean+: Helps with weight management goals, gas & bloating by supporting your digestive system’s natural cleansing process. ⚡Seal+: Helps with digestive wellbeing and signs of a leaky gut by helping to restore balance and provide support for intestinal junctions. ⚡Care+: Helps support energy and wellbeing by supporting intestinal nutrient absorption & digestion. * 21 billion CFUs per serve in this 3-step system. * Mild flavour, easy to enjoy with food or drinks. * Featuring Meluka Australia's proprietary Lactobacillus rhamnosus Beebiotic MAP01® probiotic strain- Linked to scientific studies for improved general health and gut microbial diversity. * Packaged in a premium and sustainable biophotonic glass jar- Helps extend shelf life, product quality & 100% recyclable. * No artificial flavours or colours. * Proudly developed and made in Australia Wellbeing starts with your gut.✨
Hit reset & take control of your gut health with Gut Nutrition; a 3-step functional gut health system. A specialised blend of prebiotic, probiotic and postbiotic strains, combined with a careful selection of natural functional superfood ingredients to support targeted gut health needs. Take control of your gut health in 3 easy steps: ⚡Clean+: Helps with weight management goals, gas & bloating by supporting your digestive system’s natural cleansing process. ⚡Seal+: Helps with digestive wellbeing and signs of a leaky gut by helping to restore balance and provide support for intestinal junctions. ⚡Care+: Helps support energy and wellbeing by supporting intestinal nutrient absorption & digestion. * 21 billion CFUs per serve in this 3-step system. * Mild flavour, easy to enjoy with food or drinks. * Featuring Meluka Australia's proprietary Lactobacillus rhamnosus Beebiotic MAP01® probiotic strain- Linked to scientific studies for improved general health and gut microbial diversity. * Packaged in a premium and sustainable biophotonic glass jar- Helps extend shelf life, product quality & 100% recyclable. * No artificial flavours or colours. * Proudly developed and made in Australia Wellbeing starts with your gut.✨Hello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. 𝗕𝗢𝗡𝗨𝗦 𝗢𝗙𝗙𝗘𝗥: If you sign up today, you'll get 6 bonus sessions worth €150 – absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄! 🌟💪 #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. 𝗕𝗢𝗡𝗨𝗦 𝗢𝗙𝗙𝗘𝗥: If you sign up today, you'll get 6 bonus sessions worth €150 – absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄! 🌟💪 #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney🛑Dearborn-Area Women 40+ : We're looking for 7 local women (40-49) who want to slim down, tone up, take back control of their health again, for FREE & fit the criteria below... (BEAT THE CHALLENGE AND PAY NOTHING!) 🤔 Not sure if this program is for you? Ask yourself these questions then: Do you like fun 🤪 ? Want to feel uh-mazing? 💕 Ready to be your best self 💯 ? Wanna enjoy delicious food 😋?? If yes then we’ve got you covered! What you get: 🔥Personal Customized Workout Plan Your Goals 🔥Goal-Oriented Nutrition Program 🔥Personal Accountability Coach to Guarantee Results 🔥FUN - Fat Burning Body Toning Fitness Sessions 🔥 And much more… PLUS! It all starts with a FREE 1 on 1 talk with a Coach to make sure it’s all a good fit. This is for THE MOTIVATED PEOPLE ONLY. If you have gotten to that point where enough is enough, we want to help. If you're still reading this, you are the people I want. ⏩CLICK "LEARN MORE" TO GET ALL THE INFO ON THE SUMMER SLIMDOWN TRANSFORMATION FOR WOMEN 40+⏪ (Limited Time Offer)
🛑Dearborn-Area Women 40+ : We're looking for 7 local women (40-49) who want to slim down, tone up, take back control of their health again, for FREE & fit the criteria below... (BEAT THE CHALLENGE AND PAY NOTHING!) 🤔 Not sure if this program is for you? Ask yourself these questions then: Do you like fun 🤪 ? Want to feel uh-mazing? 💕 Ready to be your best self 💯 ? Wanna enjoy delicious food 😋?? If yes then we’ve got you covered! What you get: 🔥Personal Customized Workout Plan Your Goals 🔥Goal-Oriented Nutrition Program 🔥Personal Accountability Coach to Guarantee Results 🔥FUN - Fat Burning Body Toning Fitness Sessions 🔥 And much more… PLUS! It all starts with a FREE 1 on 1 talk with a Coach to make sure it’s all a good fit. This is for THE MOTIVATED PEOPLE ONLY. If you have gotten to that point where enough is enough, we want to help. If you're still reading this, you are the people I want. ⏩CLICK "LEARN MORE" TO GET ALL THE INFO ON THE SUMMER SLIMDOWN TRANSFORMATION FOR WOMEN 40+⏪ (Limited Time Offer)𝗔𝗿𝗲 𝘆𝗼𝘂 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝗯𝗮𝘁𝘁𝗹𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀? Imagine a life where these chronic discomforts no longer hold you back. 💥 Yes, our 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, 𝗡𝗲𝘄 𝗬𝗼𝘂 𝟮𝟴-𝗱𝗮𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 is designed to help you regain control of your health, by focusing on strengthening muscles around joints and the spine, improving flexibility, and promoting better posture. You will receive personalised training and nutrition plans catering to your needs, goals and limitations. But that's not all – you'll also have a dedicated accountability coach guiding you every step of the way. With our holistic approach, we empower individuals to reduce pain, increase mobility, and enjoy a healthier, pain-free life. 🚀 𝗪𝗵𝗮𝘁’𝘀 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱: 📊 1 hour consultation with goal setting 💥 Three 20-minute sessions each week ⏰ Appointment-based sessions 📝 1 InBody 570 Body Composition Analysis scan 📱 Exclusive access to MyAccountability Plus app private Facebook group … and more Don't let back pain keep you from living your best life. Take the first step towards a healthier, happier you today. 🎁 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗧𝗶𝗺𝗲 𝗢𝗳𝗳𝗲𝗿 – Book 𝗡𝗢𝗪 to secure your Spot! #BodyTransformation #HealthyLiving #FitnessGoals #TransformationJourney #BoostConfidence #ReduceStress #CustomisedTraining #FitnessConsultation #LimitedSpaces #HealthyLifestyle #FitnessMotivation #TransformYourBody #EnergyBoost #WeightLoss #NewYearNewYou #28DaysChallenge
𝗔𝗿𝗲 𝘆𝗼𝘂 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝗯𝗮𝘁𝘁𝗹𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀? Imagine a life where these chronic discomforts no longer hold you back. 💥 Yes, our 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, 𝗡𝗲𝘄 𝗬𝗼𝘂 𝟮𝟴-𝗱𝗮𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 is designed to help you regain control of your health, by focusing on strengthening muscles around joints and the spine, improving flexibility, and promoting better posture. You will receive personalised training and nutrition plans catering to your needs, goals and limitations. But that's not all – you'll also have a dedicated accountability coach guiding you every step of the way. With our holistic approach, we empower individuals to reduce pain, increase mobility, and enjoy a healthier, pain-free life. 🚀 𝗪𝗵𝗮𝘁’𝘀 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱: 📊 1 hour consultation with goal setting 💥 Three 20-minute sessions each week ⏰ Appointment-based sessions 📝 1 InBody 570 Body Composition Analysis scan 📱 Exclusive access to MyAccountability Plus app private Facebook group … and more Don't let back pain keep you from living your best life. Take the first step towards a healthier, happier you today. 🎁 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗧𝗶𝗺𝗲 𝗢𝗳𝗳𝗲𝗿 – Book 𝗡𝗢𝗪 to secure your Spot! #BodyTransformation #HealthyLiving #FitnessGoals #TransformationJourney #BoostConfidence #ReduceStress #CustomisedTraining #FitnessConsultation #LimitedSpaces #HealthyLifestyle #FitnessMotivation #TransformYourBody #EnergyBoost #WeightLoss #NewYearNewYou #28DaysChallenge"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO""In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"💪🚀 Break Free from the 30s Plateau! 🚀💪 Struggling to smash through that post-30 fitness plateau? We've got your back! 🎯 Check out this killer Back & Bicep Workout that's about to redefine your muscle-building game. 💥 ✳️ 8-10 reps with each set ✳️ 3 sets of each exercise ✳️ Rest between sets: 90-Seconds Ready to take it up a notch? 🚀 🔥 Introducing Our Custom Program! ✅ Tailored Workouts: Designed for YOUR body and YOUR goals. ✅ Nutrition Plan: Fuel your gains with a personalized meal guide. ✅ Expert Support: Access to a community that's got your back! 💡 Why Choose Us? ✨ Proven Success: Results that speak for themselves. ✨ Personalized Approach: No cookie-cutter plans here! ✨ Community Camaraderie: Because gains are better together. Ready to crush it after 30? Click "Learn More" and let's build those muscles together! 💪🔥
💪🚀 Break Free from the 30s Plateau! 🚀💪 Struggling to smash through that post-30 fitness plateau? We've got your back! 🎯 Check out this killer Back & Bicep Workout that's about to redefine your muscle-building game. 💥 ✳️ 8-10 reps with each set ✳️ 3 sets of each exercise ✳️ Rest between sets: 90-Seconds Ready to take it up a notch? 🚀 🔥 Introducing Our Custom Program! ✅ Tailored Workouts: Designed for YOUR body and YOUR goals. ✅ Nutrition Plan: Fuel your gains with a personalized meal guide. ✅ Expert Support: Access to a community that's got your back! 💡 Why Choose Us? ✨ Proven Success: Results that speak for themselves. ✨ Personalized Approach: No cookie-cutter plans here! ✨ Community Camaraderie: Because gains are better together. Ready to crush it after 30? Click "Learn More" and let's build those muscles together! 💪🔥"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasn’t getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food system— and the vitamin industry that’s dependent on it— has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understand— real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"🌟 Women of Tottenham! 🌟 Embrace your power with our exclusive 21-Day Women's Mind & Body Transformation Programme💪 Boost confidence, increase energy, lift weights and achieve life-changing results! What's Waiting for You? ✅ Personal Consultation & Goal Setting ✅ 2x 1:1 Personal Training Sessions 🏋️♀️ ✅ Unlimited Access to Small Group Classes (including Weights, Boxing, Barre & Yoga) ✅ 24/7 Holistic Support - Your Dedicated Coach Is Here for You! ✅ 2x Progress Check-Ins - Stay Accountable & Get Extra Support From Our Founder 🤝 ✅ Nutrition Guidance with Healthy & Delicious Recipes 🥗 ✅ Exclusive Women's Only Community Access 👭 Transform Your Mind & Body Today! 📍 Find Us: Blighty, 266-268, High Rd, London, N15 4AJ 🚇 Just a 2-Minute Walk from Seven Sisters Station on the Victoria Line. Exclusively For New Members.
🌟 Women of Tottenham! 🌟 Embrace your power with our exclusive 21-Day Women's Mind & Body Transformation Programme💪 Boost confidence, increase energy, lift weights and achieve life-changing results! What's Waiting for You? ✅ Personal Consultation & Goal Setting ✅ 2x 1:1 Personal Training Sessions 🏋️♀️ ✅ Unlimited Access to Small Group Classes (including Weights, Boxing, Barre & Yoga) ✅ 24/7 Holistic Support - Your Dedicated Coach Is Here for You! ✅ 2x Progress Check-Ins - Stay Accountable & Get Extra Support From Our Founder 🤝 ✅ Nutrition Guidance with Healthy & Delicious Recipes 🥗 ✅ Exclusive Women's Only Community Access 👭 Transform Your Mind & Body Today! 📍 Find Us: Blighty, 266-268, High Rd, London, N15 4AJ 🚇 Just a 2-Minute Walk from Seven Sisters Station on the Victoria Line. Exclusively For New Members.🔈𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗟𝗔𝗗𝗜𝗘𝗦 𝗜𝗡 𝗞𝗜𝗟𝗗𝗔𝗥𝗘 !!!! We understand that in our busy lives, it's easy to neglect ourselves. This can lead to weight gain, low energy, and a lack of confidence impacting your overall quality of life. Take the first step towards a healthier and more vibrant you by joining our 28-Day Transformation Challenge. You don't have to navigate this journey alone. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model) for achieving the results you desire. We understand that one size doesn't fit all, we customise the training and nutrition plans to suit your individual needs. Plus, you'll have your personal accountability coach to guide you every step of the way. Sign up today, to get 6 FREE bonus sessions. Don't miss out on this incredible opportunity to kickstart your fitness journey. Book your free consultation now! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney #BoostConfidence #ReduceStress #CustomisedTraining #FitnessConsultation #LimitedSpaces #HealthyLifestyle #FitnessMotivation #TransformYourBody #EnergyBoost #WeightLoss
🔈𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗟𝗔𝗗𝗜𝗘𝗦 𝗜𝗡 𝗞𝗜𝗟𝗗𝗔𝗥𝗘 !!!! We understand that in our busy lives, it's easy to neglect ourselves. This can lead to weight gain, low energy, and a lack of confidence impacting your overall quality of life. Take the first step towards a healthier and more vibrant you by joining our 28-Day Transformation Challenge. You don't have to navigate this journey alone. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model) for achieving the results you desire. We understand that one size doesn't fit all, we customise the training and nutrition plans to suit your individual needs. Plus, you'll have your personal accountability coach to guide you every step of the way. Sign up today, to get 6 FREE bonus sessions. Don't miss out on this incredible opportunity to kickstart your fitness journey. Book your free consultation now! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney #BoostConfidence #ReduceStress #CustomisedTraining #FitnessConsultation #LimitedSpaces #HealthyLifestyle #FitnessMotivation #TransformYourBody #EnergyBoost #WeightLoss𝗛𝗲𝗹𝗹𝗼 𝗗𝘂𝗯𝗹𝗶𝗻 👋🏻 Feel Younger and Stronger 🌟 Age is just a number, and we're here to prove it! Our 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, 𝗡𝗲𝘄 𝗬𝗼𝘂 - 𝟮𝟴 𝗗𝗮𝘆𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 is tailored exclusively for individuals aged 55-65+, focusing on your unique well-being and fitness goals. Experience the power of customised training and nutrition plans, carefully designed with your age and health conditions in mind. 🍏💪 With your dedicated coach by your side, every step of the way, you'll receive the individual attention you deserve. You will lose weight, regain strength, have more energy, and regain lost muscle mass. Forget complicated diets and long workouts. Our secret weapon? Just 20 minutes of exercise, three times a week. No more guesswork or generic workouts. It's time for a fitness journey that's all about YOU! You can claim 6 bonus sessions worth €150—absolutely free if you sign up today, enjoy! Click 'Book Now' to book a free consultation and kickstart your transformation! #WellBeingTransformation #PersonalizedFitness #AgeIsJustANumber #HealthyAging #DedicatedCoach #YourWellnessJourney #EmbraceChange #TransformWithUs
𝗛𝗲𝗹𝗹𝗼 𝗗𝘂𝗯𝗹𝗶𝗻 👋🏻 Feel Younger and Stronger 🌟 Age is just a number, and we're here to prove it! Our 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, 𝗡𝗲𝘄 𝗬𝗼𝘂 - 𝟮𝟴 𝗗𝗮𝘆𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 is tailored exclusively for individuals aged 55-65+, focusing on your unique well-being and fitness goals. Experience the power of customised training and nutrition plans, carefully designed with your age and health conditions in mind. 🍏💪 With your dedicated coach by your side, every step of the way, you'll receive the individual attention you deserve. You will lose weight, regain strength, have more energy, and regain lost muscle mass. Forget complicated diets and long workouts. Our secret weapon? Just 20 minutes of exercise, three times a week. No more guesswork or generic workouts. It's time for a fitness journey that's all about YOU! You can claim 6 bonus sessions worth €150—absolutely free if you sign up today, enjoy! Click 'Book Now' to book a free consultation and kickstart your transformation! #WellBeingTransformation #PersonalizedFitness #AgeIsJustANumber #HealthyAging #DedicatedCoach #YourWellnessJourney #EmbraceChange #TransformWithUsHello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. 𝗕𝗢𝗡𝗨𝗦 𝗢𝗙𝗙𝗘𝗥: If you sign up today, you'll get 6 bonus sessions worth €150 – absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄! 🌟💪 #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies 👋🏻 We get it – life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! 💪🏻 You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results you’ve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. 𝗕𝗢𝗡𝗨𝗦 𝗢𝗙𝗙𝗘𝗥: If you sign up today, you'll get 6 bonus sessions worth €150 – absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄! 🌟💪 #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney🔥𝐏𝐋𝐀𝐍𝐎🔥 Our highly anticipated 45-DAY CHALLENGE is finally here! 💪 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐒𝐩𝐨𝐭𝐬 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞! 🚨 Unlock the best version of yourself this summer by joining our exclusive 45-Day Challenge starting February 5th - March 20th 😎 HUGE Early Bird Special: Sign up NOW to get a free heart rate monitor! 🔥 What 𝐘𝐎𝐔 get: ✅ 3 FREE in-body scans ✅ 6 weeks unlimited training ✅ Nutrition Guidance that trims the waistline & keeps you eating the foods you enjoy ✅ High-intensity 45 Minute Workouts to push you to your limits ✅ Accountability & Support that keeps you motivated every step of the way ✅ End of challenge party ✅ Prizes to be won & Loads More! If you are willing to commit to training and are ready to transform your body, mind and soul, this is the workout for you! But Hurry - this offer will run out! ⏳ Reserve your spot NOW by clicking the 'Learn More' button below and witness 𝐈𝐍𝐂𝐑𝐄𝐃𝐈𝐁𝐋𝐄 results in just 45 DAYS! 💪 Take your fitness to the 𝐍𝐄𝐗𝐓 𝐋𝐄𝐕𝐄𝐋!
🔥𝐏𝐋𝐀𝐍𝐎🔥 Our highly anticipated 45-DAY CHALLENGE is finally here! 💪 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐒𝐩𝐨𝐭𝐬 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞! 🚨 Unlock the best version of yourself this summer by joining our exclusive 45-Day Challenge starting February 5th - March 20th 😎 HUGE Early Bird Special: Sign up NOW to get a free heart rate monitor! 🔥 What 𝐘𝐎𝐔 get: ✅ 3 FREE in-body scans ✅ 6 weeks unlimited training ✅ Nutrition Guidance that trims the waistline & keeps you eating the foods you enjoy ✅ High-intensity 45 Minute Workouts to push you to your limits ✅ Accountability & Support that keeps you motivated every step of the way ✅ End of challenge party ✅ Prizes to be won & Loads More! If you are willing to commit to training and are ready to transform your body, mind and soul, this is the workout for you! But Hurry - this offer will run out! ⏳ Reserve your spot NOW by clicking the 'Learn More' button below and witness 𝐈𝐍𝐂𝐑𝐄𝐃𝐈𝐁𝐋𝐄 results in just 45 DAYS! 💪 Take your fitness to the 𝐍𝐄𝐗𝐓 𝐋𝐄𝐕𝐄𝐋!With summer ☀️ in Cincinnati a month away we needed a way to give rapid results to get beach ready… Enter our proven "30-Day Summer Shred Challenge” ONLY APPLY IF YOU MEET THIS 7 POINT CHECKLIST 1️⃣ You are willing and able to work out 2-3 times per week! 2️⃣ You are ready for a change! 3️⃣ You are coachable! 4️⃣ You are ready to follow our simple Relentless Nutrition Guidelines 5️⃣ You’re 100% committed to getting results! 6️⃣ Looking for a PROVEN simplified plan! 7️⃣ Have put your family and career first and need to take back your health! ...One more thing 8️⃣ You wont be mad at us if clothes 👕 don't fit anymore 😉 🔥 We PERSONALLY promise, if you meet the qualifications above, you will be forever changed physically and mentally (in the last 5+ years we’ve helped over 400 Cincinnati residents transform) If you're ready to book your FREE 30 Minute Transformation Session in which we will discuss: Where you are now…. What you want to achieve…. What roadblocks have stopped you from achieving results…. We will then map out a strategy to get you results with speed and certainty! Book your transformation session HERE 👇
With summer ☀️ in Cincinnati a month away we needed a way to give rapid results to get beach ready… Enter our proven "30-Day Summer Shred Challenge” ONLY APPLY IF YOU MEET THIS 7 POINT CHECKLIST 1️⃣ You are willing and able to work out 2-3 times per week! 2️⃣ You are ready for a change! 3️⃣ You are coachable! 4️⃣ You are ready to follow our simple Relentless Nutrition Guidelines 5️⃣ You’re 100% committed to getting results! 6️⃣ Looking for a PROVEN simplified plan! 7️⃣ Have put your family and career first and need to take back your health! ...One more thing 8️⃣ You wont be mad at us if clothes 👕 don't fit anymore 😉 🔥 We PERSONALLY promise, if you meet the qualifications above, you will be forever changed physically and mentally (in the last 5+ years we’ve helped over 400 Cincinnati residents transform) If you're ready to book your FREE 30 Minute Transformation Session in which we will discuss: Where you are now…. What you want to achieve…. What roadblocks have stopped you from achieving results…. We will then map out a strategy to get you results with speed and certainty! Book your transformation session HERE 👇